Faith Brock (IRL) / Katie Bell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:20:02
- Overall Rank
- 991 of 1107
- Rank (AG)
- 180 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:31:07
Pace
7:47 /km
Workout Total
40:01
Workout Ratio
50.0%
TRY Zone
00:08:59
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:04:35 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:07 |
| Lunges | 00:06:58 |
| Running 8 | 00:04:15 |
| Burpees | 00:09:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:08:59 |