Lisa Doran (IRL) / Michaella Farrelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:56
- Overall Rank
- 989 of 1107
- Rank (AG)
- 354 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 26
Run Total
00:31:41
Pace
7:55 /km
Workout Total
39:53
Workout Ratio
49.9%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:41 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:07:49 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:21 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:03 |
| Burpees | 00:07:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:41 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:08:24 |