Amanda Greene (IRL) / Lynda Troy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:37
- Overall Rank
- 983 of 1107
- Rank (AG)
- 69 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:30:36
Pace
7:39 /km
Workout Total
41:33
Workout Ratio
52.2%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:06:02 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:46 |
| Sled Push | 00:03:09 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:09:34 |
| Running 6 | 00:04:12 |
| Rowing | 00:06:14 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:48 |
| Running 8 | 00:03:51 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:36 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:07:32 |