Noreen Keenan (IRL) / Emily Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:26
- Overall Rank
- 979 of 1107
- Rank (AG)
- 348 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Dc Fitness
- League Points
- 26
Run Total
00:34:15
Pace
8:34 /km
Workout Total
35:23
Workout Ratio
44.5%
TRY Zone
00:09:53
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:07:37 |
| Running 6 | 00:04:26 |
| Rowing | 00:06:17 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:51 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:15 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:09:53 |