Shauna Kelly (IRL) / Amanda Ward (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:25
- Overall Rank
- 978 of 1107
- Rank (AG)
- 178 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SMG Fitness
- League Points
- 26
Run Total
00:31:27
Pace
7:52 /km
Workout Total
40:33
Workout Ratio
51.1%
TRY Zone
00:07:30
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:08:48 |
| Running 6 | 00:04:16 |
| Rowing | 00:06:27 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:34 |
| Running 8 | 00:04:05 |
| Burpees | 00:07:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:27 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:07:30 |