Grace Reid (IRL) / Marie Mcenroe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:21
- Overall Rank
- 977 of 1107
- Rank (AG)
- 347 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 26
Run Total
00:35:33
Pace
8:53 /km
Workout Total
36:53
Workout Ratio
46.5%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:37 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:05:00 |
| Rowing | 00:06:44 |
| Running 7 | 00:04:50 |
| Lunges | 00:05:11 |
| Running 8 | 00:04:36 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:33 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:58 |