Tara Ring (IRL) / Tara Ring (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:14
- Overall Rank
- 974 of 1107
- Rank (AG)
- 345 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:30:26
Pace
7:37 /km
Workout Total
39:38
Workout Ratio
50.0%
TRY Zone
00:09:14
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:08:04 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:56 |
| Running 7 | 00:04:19 |
| Lunges | 00:06:08 |
| Running 8 | 00:03:58 |
| Burpees | 00:07:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:09:14 |