Hollie Clarke (IRL) / Kathryn Dicker (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:19:11
- Overall Rank
- 973 of 1107
- Rank (AG)
- 370 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 26
Run Total
00:31:13
Pace
7:48 /km
Workout Total
38:15
Workout Ratio
48.3%
TRY Zone
00:09:48
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:07:31 |
| Running 6 | 00:04:17 |
| Rowing | 00:06:30 |
| Running 7 | 00:04:21 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:02 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:13 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:09:48 |