Eileen Brennan (IRL) / Aoife Nestor (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:51
- Overall Rank
- 969 of 1107
- Rank (AG)
- 369 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:33:37
Pace
8:24 /km
Workout Total
35:41
Workout Ratio
45.3%
TRY Zone
00:09:37
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:54 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:59 |
| Burpees | 00:07:03 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:09:37 |