Kayleigh Rogers (IRL) / Ava Carey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:41
- Overall Rank
- 967 of 1107
- Rank (AG)
- 176 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:35:10
Pace
8:48 /km
Workout Total
32:14
Workout Ratio
41.0%
TRY Zone
00:11:22
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:28 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:43 |
| Running 7 | 00:05:03 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:45 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:10 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:11:22 |