Brenda Johnston (IRL) / Anne Nolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:21
- Overall Rank
- 962 of 1107
- Rank (AG)
- 67 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Penalty
RUN-In 2 - 00:07:00
Run Total
00:31:51
Pace
7:58 /km
Workout Total
39:00
Workout Ratio
49.8%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:28 |
| Running 2 | 00:08:28 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:17 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:56 |
| Running 8 | 00:03:23 |
| Burpees | 00:07:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:07:34 |