Sarah Hynes (IRL) / Laura Brady Kerr (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:19
- Overall Rank
- 961 of 1107
- Rank (AG)
- 339 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BOXX.22
- League Points
- 27
Run Total
00:32:19
Pace
8:05 /km
Workout Total
39:19
Workout Ratio
50.2%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:04:17 |
| Rowing | 00:06:06 |
| Running 7 | 00:04:21 |
| Lunges | 00:05:31 |
| Running 8 | 00:04:30 |
| Burpees | 00:09:47 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:32:19 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:06:45 |