Gillian Dunne (IRL) / Siobhan Cullen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:07
- Overall Rank
- 958 of 1107
- Rank (AG)
- 336 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Empower fitness D24
- League Points
- 27
Run Total
00:31:47
Pace
7:57 /km
Workout Total
35:01
Workout Ratio
44.8%
TRY Zone
00:11:22
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:13 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:06:28 |
| Running 6 | 00:04:33 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:47 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:11:22 |