Joanne Burns (IRL) / Ali Devlin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:17:51
- Overall Rank
- 953 of 1107
- Rank (AG)
- 364 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:33:06
Pace
8:17 /km
Workout Total
37:18
Workout Ratio
47.9%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:05:45 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:40 |
| Lunges | 00:05:35 |
| Running 8 | 00:04:56 |
| Burpees | 00:08:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:06 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:07:31 |