Kyna Reilly (IRL) / Stephanie Dempsey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:17:33
- Overall Rank
- 947 of 1107
- Rank (AG)
- 175 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Breakthrough Performance Ltd
- League Points
- 28
Run Total
00:30:12
Pace
7:33 /km
Workout Total
39:30
Workout Ratio
50.9%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:07:23 |
| Running 6 | 00:04:05 |
| Rowing | 00:06:38 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:42 |
| Running 8 | 00:03:46 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:12 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:07:56 |