Laura Reynolds Quinn (IRL) / Kerri Manning Doonan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:17:16
- Overall Rank
- 939 of 1107
- Rank (AG)
- 329 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Penalty
RUN-In 2, RUN-In 3, RUN-In 4 - 00:21:00
Run Total
00:39:54
Pace
9:59 /km
Workout Total
32:19
Workout Ratio
41.8%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:16 |
| Running 2 | 00:08:14 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:08:20 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:08:13 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:54 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:06 |