Catriona Murphy (IRL) / Ann Marie Brophy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:17:06
- Overall Rank
- 937 of 1107
- Rank (AG)
- 357 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:31:38
Pace
7:55 /km
Workout Total
38:23
Workout Ratio
49.8%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:05:47 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:53 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:07:28 |
| Running 6 | 00:04:04 |
| Rowing | 00:06:09 |
| Running 7 | 00:04:13 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:52 |
| Burpees | 00:06:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:38 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:07:10 |