Jessica Corcoran (IRL) / Emma Keating (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:17:04
- Overall Rank
- 936 of 1107
- Rank (AG)
- 328 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:29:26
Pace
7:22 /km
Workout Total
39:22
Workout Ratio
51.1%
TRY Zone
00:08:21
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:06:09 |
| Running 6 | 00:04:16 |
| Rowing | 00:06:20 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:53 |
| Running 8 | 00:03:58 |
| Burpees | 00:09:48 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:26 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:08:21 |