Carla Fay (IRL) / Rebecca Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:51
- Overall Rank
- 932 of 1107
- Rank (AG)
- 326 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Go Gym Ashbourne
- League Points
- 29
Run Total
00:34:49
Pace
8:42 /km
Workout Total
34:10
Workout Ratio
44.5%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:51 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:06:04 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:59 |
| Lunges | 00:04:25 |
| Running 8 | 00:04:54 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:49 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:07:58 |