Lorraine Kenny Kenny (IRL) / Karen Kenny (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:49
- Overall Rank
- 929 of 1107
- Rank (AG)
- 325 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:32:41
Pace
8:10 /km
Workout Total
36:08
Workout Ratio
47.0%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:06:51 |
| Running 6 | 00:04:27 |
| Rowing | 00:06:37 |
| Running 7 | 00:04:26 |
| Lunges | 00:04:39 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:41 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:08:05 |