Jeanette Byrne (IRL) / Lisa Rees (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:32
- Overall Rank
- 923 of 1107
- Rank (AG)
- 323 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Fitness Tailor
- League Points
- 29
Run Total
00:28:34
Pace
7:09 /km
Workout Total
39:56
Workout Ratio
52.2%
TRY Zone
00:08:07
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:09:26 |
| Running 6 | 00:03:54 |
| Rowing | 00:07:32 |
| Running 7 | 00:03:46 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:39 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:34 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:08:07 |