Erica Brzozowska (IRL) / Kripa Krishnan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:32
- Overall Rank
- 922 of 1107
- Rank (AG)
- 322 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UC Fit
- League Points
- 29
Run Total
00:32:05
Pace
8:01 /km
Workout Total
36:22
Workout Ratio
47.5%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:07:33 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:59 |
| Running 7 | 00:04:23 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:29 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:05 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:08:08 |