Gabrielle Colleran (IRL) / Caroline Cronin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:05
- Overall Rank
- 913 of 1107
- Rank (AG)
- 316 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:32:58
Pace
8:15 /km
Workout Total
32:54
Workout Ratio
43.2%
TRY Zone
00:10:17
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:18 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:07:02 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:20 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:10:17 |