Millie Mcardle (IRL) / Ava Mcevoy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:57
- Overall Rank
- 910 of 1107
- Rank (AG)
- 15 of 18
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Peak Fitness CMX
- League Points
- 30
Run Total
00:30:40
Pace
7:40 /km
Workout Total
35:03
Workout Ratio
46.1%
TRY Zone
00:10:18
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:34 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:08:16 |
| Running 6 | 00:04:44 |
| Rowing | 00:06:44 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:40 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:10:18 |