Caroline Chatham (IRL) / Michelle Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:52
- Overall Rank
- 907 of 1107
- Rank (AG)
- 60 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitFor45
- League Points
- 30
Run Total
00:26:55
Pace
6:44 /km
Workout Total
40:53
Workout Ratio
53.9%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:30 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:03:35 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:08:16 |
| Running 6 | 00:03:34 |
| Rowing | 00:06:57 |
| Running 7 | 00:03:32 |
| Lunges | 00:05:39 |
| Running 8 | 00:03:25 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:55 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:08:08 |