Emily O’Regan (IRL) / Joelle Talidec (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:48
- Overall Rank
- 905 of 1107
- Rank (AG)
- 346 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Starboii Fitness
- League Points
- 30
Run Total
00:30:44
Pace
7:41 /km
Workout Total
34:50
Workout Ratio
46.0%
TRY Zone
00:10:17
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:29 |
| Lunges | 00:04:58 |
| Running 8 | 00:04:14 |
| Burpees | 00:07:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:44 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:10:17 |