Lisa Doyle (IRL) / Stacey Connolly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:46
- Overall Rank
- 904 of 1107
- Rank (AG)
- 59 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EL-FIT Gym
- League Points
- 30
Run Total
00:29:01
Pace
7:15 /km
Workout Total
40:15
Workout Ratio
53.1%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:08:11 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:07 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:20 |
| Burpees | 00:09:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:01 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:06:35 |