Aisling Morley (IRL) / Grace Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:39
- Overall Rank
- 901 of 1107
- Rank (AG)
- 314 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 30
Run Total
00:33:38
Pace
8:25 /km
Workout Total
34:33
Workout Ratio
45.7%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:05:37 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:26 |
| Burpees | 00:07:53 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:38 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:07:32 |