Danielle Hoey (IRL) / Elizabeth Vickers (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:35
- Overall Rank
- 900 of 1107
- Rank (AG)
- 343 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:34:09
Pace
8:32 /km
Workout Total
34:10
Workout Ratio
45.2%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:43 |
| Lunges | 00:05:02 |
| Running 8 | 00:04:31 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:09 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:07:20 |