Maria Hanley (IRL) / Mary Carr (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:34
- Overall Rank
- 899 of 1107
- Rank (AG)
- 313 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:30:31
Pace
7:38 /km
Workout Total
37:46
Workout Ratio
50.0%
TRY Zone
00:07:21
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:06:42 |
| Running 6 | 00:04:04 |
| Rowing | 00:06:17 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:52 |
| Running 8 | 00:04:06 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:31 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:07:21 |