Orla Brennan (IRL) / Carmel Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:45
- Overall Rank
- 889 of 1107
- Rank (AG)
- 308 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Edge
- League Points
- 31
Run Total
00:26:34
Pace
6:39 /km
Workout Total
41:21
Workout Ratio
55.3%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:10:21 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:29 |
| Running 7 | 00:03:46 |
| Lunges | 00:05:25 |
| Running 8 | 00:03:23 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:34 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:06:55 |