Natalie Whelehan (IRL) / Sharon Whelehan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:41
- Overall Rank
- 886 of 1107
- Rank (AG)
- 307 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 31
Run Total
00:27:34
Pace
6:54 /km
Workout Total
38:46
Workout Ratio
51.9%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:05:28 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:06:42 |
| Running 6 | 00:03:52 |
| Rowing | 00:06:15 |
| Running 7 | 00:03:30 |
| Lunges | 00:04:15 |
| Running 8 | 00:03:12 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:34 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:08:25 |