New User 0 / Lisa Kasalovic (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:29
- Overall Rank
- 883 of 1107
- Rank (AG)
- 55 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:29:53
Pace
7:28 /km
Workout Total
36:16
Workout Ratio
48.7%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:06:11 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:58 |
| Burpees | 00:07:17 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:53 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:08:23 |