Lauren Kelly (IRL) / Niamh Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:24
- Overall Rank
- 881 of 1107
- Rank (AG)
- 170 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:26:06
Pace
6:32 /km
Workout Total
39:11
Workout Ratio
52.7%
TRY Zone
00:09:13
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:28 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:07:29 |
| Running 6 | 00:03:16 |
| Rowing | 00:06:21 |
| Running 7 | 00:03:25 |
| Lunges | 00:05:59 |
| Running 8 | 00:03:37 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:06 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:09:13 |