Lisa Gorman (IRL) / Carol Mullen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:22
- Overall Rank
- 880 of 1107
- Rank (AG)
- 337 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:30:59
Pace
7:45 /km
Workout Total
36:02
Workout Ratio
48.5%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:58 |
| Running 7 | 00:04:04 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:57 |
| Burpees | 00:07:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:59 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:07:25 |