Sarah Kennedy (IRL) / Maire O'Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:11
- Overall Rank
- 877 of 1107
- Rank (AG)
- 305 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Penalty
RUN-In 3 - 00:07:00
Run Total
00:29:52
Pace
7:28 /km
Workout Total
36:57
Workout Ratio
49.8%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:36 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:08:24 |
| Ramfit Thrusters | 00:04:44 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:08:06 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:52 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:25 |