Siobhan Power (IRL) / Claudia Guildea (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:02
- Overall Rank
- 873 of 1107
- Rank (AG)
- 334 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:27:03
Pace
6:46 /km
Workout Total
39:26
Workout Ratio
53.3%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:06:52 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:22 |
| Running 7 | 00:03:38 |
| Lunges | 00:05:31 |
| Running 8 | 00:03:26 |
| Burpees | 00:07:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:03 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:07:37 |