Chloe Cousins (IRL) / Kate Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:52
- Overall Rank
- 870 of 1107
- Rank (AG)
- 167 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Field Fitness
- League Points
- 32
Run Total
00:33:20
Pace
8:20 /km
Workout Total
34:00
Workout Ratio
46.0%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:46 |
| Running 8 | 00:04:04 |
| Burpees | 00:07:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:20 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:06:37 |