Bernie Mcmahon (IRL) / Sarah Moriarty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:43
- Overall Rank
- 868 of 1107
- Rank (AG)
- 53 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MAMF
- League Points
- 32
Penalty
RUN-In 5, RUN-In 4 - 00:14:00
Run Total
00:35:40
Pace
8:55 /km
Workout Total
31:57
Workout Ratio
43.3%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:08:25 |
| Sled Push | 00:01:25 |
| Running 5 | 00:08:28 |
| Sled Pull | 00:05:59 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:17 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:40 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:10 |