Erin Healy (IRL) / Shauna Kiernan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:26
- Overall Rank
- 861 of 1107
- Rank (AG)
- 166 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:30:21
Pace
7:35 /km
Workout Total
35:00
Workout Ratio
47.7%
TRY Zone
00:08:11
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:08:40 |
| Running 6 | 00:03:55 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:58 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:21 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:08:11 |