Paula Brown (IRL) / Laura Brennen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:22
- Overall Rank
- 859 of 1107
- Rank (AG)
- 297 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:27:28
Pace
6:52 /km
Workout Total
38:16
Workout Ratio
52.2%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:07:25 |
| Running 6 | 00:03:21 |
| Rowing | 00:06:10 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:38 |
| Running 8 | 00:03:56 |
| Burpees | 00:07:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:28 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:42 |