Eilís Clarke (IRL) / Karen Galvin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:20
- Overall Rank
- 858 of 1107
- Rank (AG)
- 52 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:31:03
Pace
7:46 /km
Workout Total
35:05
Workout Ratio
47.8%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:06:26 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:59 |
| Running 7 | 00:04:17 |
| Lunges | 00:05:23 |
| Running 8 | 00:03:43 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:03 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:07:15 |