Lauren Caughey (IRL) / Zoe Burns (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:18
- Overall Rank
- 856 of 1107
- Rank (AG)
- 165 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 32
Run Total
00:30:25
Pace
7:36 /km
Workout Total
34:43
Workout Ratio
47.4%
TRY Zone
00:08:13
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:18 |
| Running 8 | 00:03:52 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:25 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:08:13 |