Amy Gargan (IRL) / Jacqueline Mcgarrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:02
- Overall Rank
- 849 of 1107
- Rank (AG)
- 327 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Transform Ireland
- League Points
- 32
Run Total
00:27:03
Pace
6:46 /km
Workout Total
37:51
Workout Ratio
51.8%
TRY Zone
00:08:13
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:07:16 |
| Running 6 | 00:03:27 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:47 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:31 |
| Burpees | 00:07:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:03 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:08:13 |