Danielle Baker (IRL) / Caroline Oneill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:37
- Overall Rank
- 831 of 1107
- Rank (AG)
- 319 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 33
Run Total
00:30:19
Pace
7:35 /km
Workout Total
36:08
Workout Ratio
49.8%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:08:56 |
| Running 6 | 00:04:22 |
| Rowing | 00:06:17 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:30:19 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:15 |