Jessica Canavan (IRL) / Katelyn Roche (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:32
- Overall Rank
- 829 of 1107
- Rank (AG)
- 163 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:34:27
Pace
8:37 /km
Workout Total
30:27
Workout Ratio
42.0%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:09 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:47 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:07:43 |