Grace Rooney (IRL) / Claire Rooney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:30
- Overall Rank
- 828 of 1107
- Rank (AG)
- 317 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:28:21
Pace
7:05 /km
Workout Total
34:16
Workout Ratio
47.3%
TRY Zone
00:09:58
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:03:51 |
| Rowing | 00:06:39 |
| Running 7 | 00:03:40 |
| Lunges | 00:05:24 |
| Running 8 | 00:03:32 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:21 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:09:58 |