Ashley Barr (GBR) / Molly Mccooe (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:29
- Overall Rank
- 826 of 1107
- Rank (AG)
- 316 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 33
Run Total
00:29:22
Pace
7:21 /km
Workout Total
34:49
Workout Ratio
48.0%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:06:54 |
| Running 6 | 00:04:07 |
| Rowing | 00:06:36 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:46 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:22 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:08:22 |