Irene Clarke (IRL) / Gina Condron (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:25
- Overall Rank
- 821 of 1107
- Rank (AG)
- 47 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:27:05
Pace
6:46 /km
Workout Total
38:08
Workout Ratio
52.7%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:07:59 |
| Running 6 | 00:03:54 |
| Rowing | 00:06:28 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:50 |
| Running 8 | 00:03:32 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:05 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:15 |