Brenna Hand (IRL) / Eimear Quinn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:20
- Overall Rank
- 819 of 1107
- Rank (AG)
- 161 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:29:36
Pace
7:24 /km
Workout Total
34:24
Workout Ratio
47.6%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:04:06 |
| Rowing | 00:06:14 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:00 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:08:24 |